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athletic_institute

athletic_institute

Athletic Institute

Good luck to our athlete Barb and the Wild Women Walkers who are about to tackle a 100km walk in the Perth Hills for the Oxfam Trailwalker. With no sleep and in under 36 hours to fight poverty - we're so proud of you πŸ‘πŸΌπŸŒŽπŸ€žπŸΌ

Good luck to our athlete Barb and the Wild Women Walkers who are about to tackle a 100km walk in the Perth Hills for the Oxfam Trailwalker. With no sleep and in under 36 hours to fight poverty - we're so proud of you πŸ‘πŸΌπŸŒŽπŸ€žπŸΌ
70d 17h 42m 50s

    Recently


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    AI coach @bryce_strength_coach performing some Overspeed Jumps (ankle extension only) πŸ™ŒπŸΌ

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    Another great session with the juniors from Wanneroo Warriors πŸ’ͺ🏼

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    @westcoasteagles champ @hutchjuch working on his off-season fitness πŸ’ͺ🏼

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    Our coaches and interns training the Ashdale Netball Academy to improve physical performance and decrease risk of injury.

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    rAIsing the bar πŸ‹πŸΌ

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    Teaching our youth athletes the importance of warm ups and cool downs for a long injury-free career πŸ’ͺ🏼

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    Strength and conditioning is an integral part of the development of elite athletes. At AI, we work with athletes from all ages in a variety of different sports. Want to train at our facility? Get in touch today - link in bio ☝🏼

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    AI HIIT is on every Monday and Thursday! Sign up for our classes now - link in bio ☝🏼

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    LAST CHANCE TO ORDER AI GEAR πŸ™ŒπŸΌ As seen on WAFL player @kody_manning πŸ’ͺ🏼 Order online now - link in bio or contact us directly.

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    TOMORROW IS THE LAST DAY TO ORDER YOUR AI GEAR! Get yours online through MINDBODY (link in bio) or contact us directly!

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    AI co-founder @strength_coach_corey prepping the West Perth Football Club juniors for their strength and conditioning training session 🏈

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    Coaches Corey and Bryce spent the weekend in the Gold Coast for the annual ASCA (Australian Strength & Conditioning Association) conference where they took part in presentations and workshops to further build their knowledge in the strength and conditioning sector. One of the highlights was the presentation by Warren Young, which was on Reactive Strength Index (RSI). Together the theory, research and practical applications help build faster and more powerful athletes.

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    Head Coach @pocket_rocket86 doing her thang in new AI singlet! Orders yours today - link in bio ☝🏼

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    The Wanneroo Warriors building up their strength and conditioning training to improve their AFL skills 🏈

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    Our junior athletes Tamira and Honey are off to Brisbane to represent WA in Indoor Netball National Championships later this month πŸ‘πŸΌπŸ‘πŸΌ #rAIsingthebar

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    The AI team shooting hoops in our new gear πŸ€ Order online now through MINDBODY or click the link in our bio ☝🏼

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    NEW AI GEAR HAS JUST LAUNCHED! Get yours online through MINDBODY (link in bio) or contact us directly!

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    Congrats to one of our junior athletes for making the state hockey team πŸ‘πŸΌπŸ… #raisingthebar

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    Coaching the Ashdale Netball Academy to turn them into stronger, faster, more resilient athletes with fewer injuries.

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    Coach @essie_cate wearing one of our BRAND NEW AI singlets which will be launching MONDAY!! You can order these bad boys online via the @mindbodyonline app or flick us an email!