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dnsmith09

dnsmith09

D a n i e l l e S m i t h

Plates, plates and more plates! What treats do you leave out for santa!? We leave cookies & carrots! <a href='/tag/santa' target='_blank'>#santa</a> <a href='/tag/christmas' target='_blank'>#christmas</a> <a href='/tag/diy' target='_blank'>#diy</a> <a href='/tag/silhouettecameo' target='_blank'>#silhouettecameo</a>

78d 13h 41m 46s

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  • dnsmith09

    Up early on a Saturday to knock out some early morning work AND get my workout in. 😱 who am I? I have goals, I’m a mom and we have a super packed day today. It’s about making YOU a priority! 🎉 #Saturday #Fitmom

  • dnsmith09

    In my free time (like I have any 🤣) I love to create shirts. Whether it’s something off Pinterest or a custom design- it makes me happy. This onesie set I’ve only been working on for months now (hello, mom life) but it’s finally done and I can’t wait to ship it to a friend! 💝 #creativity #tshirts #diy #silhouette

  • dnsmith09

    The results after an insane workout. All the weights. All the sweat. #AAA

  • dnsmith09

    I’m one of those girls. The one that presses play in her living room. The one that follows a fitness professional on her 📺. The one that follows a nutrition plan written by the best of the BEST. And I’m one of those— that wants to help you. Because it’s helped me in SO many ways. Can I help you?

  • dnsmith09

    Makaila and I went to high school together & lost touch for...what, 10 years? This is exactly why I *LOVE* social media. We reconnected in August & the rest is history. ;-) Makaila is a nurse, married to a worship pastor at one of our local churches & has two BEAUTIFUL girls & when she reached out to me about needing to get healthy AND wanting to supplement her income. . I knew it was God playing a role in our lives with us reconnecting after all of these years. It's pretty crazy how He works in our lives when we don't even realize. <3 Long story short, she came over to my house when I had very low-key meeting about WHAT we really do as coaches [ it's more than workout selfies & shakes. ;-) ] and she knew this is what she wanted to do. She signed as a coach on January 5th and today I get to officially announce her FIRST ADVANCEMENT as our brand new EMERALD COACH!!!! basically..this means that she is building a TEAM of her own and she has helped at least 3 people get started on their own health & fitness lifestyle change. This is ONLY the beginning for her. If you're friends with her & you need motivation + support to create a HEALTHY lifestyle change..reach out to her. She's honest, trustworthy, down to earth & will only lead you in the right direction. I AM SO PROUD OF YOU!!!!!!!!!!!!!!!!!!!! @makailadejesus

  • dnsmith09

    I still can’t believe I’m eating again, but here I am. Refeed days are no joke. Tons & tons of food, “dirty” carbs and my stomach feels like a bloated mess. #truth But, I’m trusting the process & doing everything I’m suppose to be doing. 😬 #Meal5 #ImStuffed

  • dnsmith09

    When I became a mom, I knew I wanted life different. There's so many different reasons why I started my own business as a beachbody coach, but these two were and still are my driving factor. I had hard working parents that raised my sister and I, but times were different back then and working hard meant outside of the home-- a lot-- and I am so very grateful for them. But, I knew that I wanted my life- our life- to be different. I wanted to be able to take them everywhere I needed to without calling in, if they were sick- I wanted to be home with them and honestly me NOT working wasn't an option. We needed the dual income. I became a coach- most importantly to help ME- as selfish as that is. I knew if I publicly invested into something, I wouldn't stop or give up. Then, I slowly started doing this for the business side. And now? It's MY freakin' mission to help other moms feel valued, help their family with income AND raise a family. 🙌🏻 Maybe you're like me- someone who felt alone, had no friends and just felt seperated. I will tell you, there's a way out. There's a way to have the amazing community that we need- as women & moms. ❤ What's your driving factor in life?

  • dnsmith09

    Can you tell we both felt like dying during this move? 😭😭😭 but we didn’t & we pushed through & actually finished! I’m so proud of this guy. I still can’t believe we’re almost halfway through this program and he’s still right here by my side. 💘 #FitCouples

  • dnsmith09

    2 dozen donuts & 5 dozen donut holes made for a great morning passing out to teachers & staff at their school. 🍩 we are beyond thankful to have such amazing leaders in our life that help guide my girls in the right direction. #bejoytoteachers @thejoyfm

  • dnsmith09

    I love progress pictures. Why? Because when you don’t feel like you’re changing all that much, you can compare & here we are. On day 34- I’m down around 4lbs, but more inches and everything is tightening up! 😍 hello, mexico! All it takes is your desire to change. Can I help you?

  • dnsmith09

    Are you ready to transform your life? No, but seriously, are you ready? I will teach you how to meal prep, meal plan & make the most out of the next 3 months with a very detailed workout schedule & all of the motivation you will ever need. Will you let me help you?

  • dnsmith09

    A healthy mind comes from a healthy body which comes from healthy habits 🙌🏻

  • dnsmith09

    This slide was probably the best thing at the new church today ( if ya ask the kiddos!) 🎉 #FBCPC

  • dnsmith09

    I’m on a mission to be in the best shape of my life this year. This year will mark my 31st birthday and I refuse to let the fact that I have 2 kids, my marriage or my age be a determining factor on being the best ME I can be. Believe it or not- people kept telling me “wait until you’re married with kids you’ll gain so much weight.” And honestly- that fuels me harder. Not the weight part— but the healthy part. Imma prove all of them wrong! ✌🏻 💪🏻 #Healthy #Strong

  • dnsmith09

    We’re off to see The Phantom Of The Opera! 😍 #GirlMom

  • dnsmith09

    Today, the volunteers at first baptist church met for a “mock opening” and let’s just say: we are READY for you!!!!!! Come visit us and worship with us tomorrow morning at 10am! Breakfast starts at 8:30am! #firstbaptistchurchpc

  • dnsmith09

    I won’t even hide it, today’s workout was TOUGH. I was losing balance, had to pause a few times to catch my breath, but I never stopped & we finally finished. We had to move our workout in the bedroom since the girls had a sleepover last night and we didn’t want to wake them. Talk about a heat box!!!! 😬😬😬 #Cardio #Day32

  • dnsmith09

    We used ALL the weights today on day 31. It was quite humbling to go from using 40lbs last week and today back to using my 5lb weights. 😳 what an experience this program is. #obsessed #lifestyle

  • dnsmith09

    When women support each other, incredible things happen. I met Ashley in January 2016 when she messaged me on Facebook and asked for my help. I was completely caught off guard, but we met up within that same week and instantly hit it off. She was 245lbs when we met. She needed help. She WANTED help [ the MOST important part! ] You know what inspires me? THIS! Not a supermodel, not a fitness instructor, not someone who has 20% body fat, BUT THIS. THIS RIGHT HERE!!! She DIDN’T use her weight as an excuse. She DIDN’T use her child that was going through serious medical issues as an excuse. Those two things were here MOTIVATION. I think it’s important to realize, we have two choices in life: to use our circumstances as an excuse OR as motivation. She WANTED to have another child, but knew she HAD to get healthy before she did that. So, here she is TODAY. She had another baby— who is 4 months old— and she is currently 181lbs and she is ROCKING the SAME program that I’M DOING!!!!! She’s down a total of 64 POUNDS in TWO years AND while having a baby between that time. GAAAAHHHH….Can you tell how stinkin’ proud I am of HER?!?!?!?!?!? @ashleymarieortiz71016

  • dnsmith09

    Success isn't circumstantial. We usually focus on WHAT we're doing or where we're going, but God's primary concern is WHO we are becoming in the process. We talk about "doing" the will of God, but the will of God has much more to do with 'being' than 'doing.' It's not about being in the right place at the right time; it's about being the RIGHT person, even if you find yourself in the wrong circumstances. Success has NOTHING to do with how gifted or how resourced you are; it has EVERYTHING to do with glorifying God in any & every situation by making the most of it. <3