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kalinaraboin

kalinaraboin

Kalina Raboin

Family time. Celebrating a friend's birthday <a href='/luistkd87crc' target='_blank'>@luistkd87crc</a> <a href='/tag/friends' target='_blank'>#friends</a> <a href='/tag/thisislife' target='_blank'>#thisislife</a> <a href='/tag/lovelife' target='_blank'>#lovelife</a> <a href='/tag/lovetheonesyouarewith' target='_blank'>#lovetheonesyouarewith</a> <a href='/tag/makememories' target='_blank'>#makememories</a> <a href='/tag/family' target='_blank'>#family</a> <a href='/tag/puravida' target='_blank'>#puravida</a> <a href='/tag/bowling' target='_blank'>#bowling</a> <a href='/tag/strike' target='_blank'>#strike</a> <a href='/tag/spare' target='_blank'>#spare</a>


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  • kalinaraboin

    All of you out there if you don’t follow my daughter @oliviaraboinmusic please check out her page!!! This is a clip from her latest cover recording! Check out her profile and subscribe to her YouTube Channel. * * * * * #music #acousticguitar #coversong #whataboutus #instamusic #youngartisit #singer #vocalist #pink musictomyears

  • kalinaraboin

    Striving to live this daily in 2018 and forever. The older I get, I see the immense value in being this kind of person. This kind of person sees so much more and understands so much more.

  • kalinaraboin

    Our Saturday was spent outdoors in the sunshine, being active, meeting people, and spending time together. #bewiththeonesyoulove

  • kalinaraboin

    Do something and be a world-changer. Share the love of Christ!!! Be kind. Do Good. Spread love everywhere you go. Be passionate and make a difference!!

  • kalinaraboin

    So far this is what I have eaten today!!! Loving this lifestyle I am adapting to. I have counted Macros for almost two years now, and this is still Macro based, but with carb cycling. It is so freeing, keeps your body guessing, but all while, never depriving yourself of what it needs.

  • kalinaraboin

    You have 365 days and 365 chances this year to make a change for you. You hold that power. What are you doing to change and be the best and healthiest you?

  • kalinaraboin

    Did you know you crave sugar 🎂 and junk 🍩 for a reason???? The Candida in your body is 😮 screaming, “Feed Me!!! Candida overgrowth and nutritional deficiencies can fuel limitless sugar cravings. Even worse, eating too much sugar can damage your digestive system and immune system. Candida is yeast that is normally present in the gastrointestinal tract. But, Eating enough protein can also stabilize your blood sugar and help you feel more satisfied. ... At their very core, probiotics help to make digestion more efficient, which can make protein more readily available to your muscles; strong sugar cravings may also be tied to the type of bacteria you house in your gut. And specific enzymes can fight the Candida battle, decreasing your desire for all the sweets, and can also breakdown the excess that is wreaking havoc on your body!!! I’m not near the junkie I used to be!!!!! I could have never stuck to counting Macros if I had t had my Fungus in check ✔️! And now I am doing carb cycling which is going to boost that metabolism, burn fat, and allow for things I still love too, but will be so much easier for me to adjust to because I don’t crave junk 24/7!!!! Anyone want to carb cycle with a group of friends and myself????? I’m ready!!!!

  • kalinaraboin

    We have everything we need to be amazing, to do amazing things, to be a world-changer. But we have to take action and tap into those gifts that we already have inside us. We are capable of so much!

  • kalinaraboin

    Celebrating this special girl tonight {the one who made me a mama}. Happy 13th @liv_simply_05 @oliviaraboinmusic

  • kalinaraboin

    Our gut was designed for more than just digesting our food and eliminating in a healthy manner. Immunity begins in the gut and any decreases in health-promoting microbes can negatively impact the body’s immune system and therefore, the body’s ability to ward off disease. With everything that we ingest and are exposed to on a daily basis, we have to take care of our gut microbiome. And trust me, you can be the healthiest, cleanest eater there is and still not be supporting and replenishing your gut microbiome like you think you are. 
But research now shows that gut bacteria can also provide clues as to whether or not type 2 diabetes is present. In fact, changes in intestinal microbes are often detected before other symptoms of type 2 diabetes have even emerged. I am telling you these microbes are the brains of our entire body!

  • kalinaraboin

    The gym is OPEN again!!!! Back in my happy place!!! #girlswholift #goalsfor2018 #iifym #carbcycling #strengthtraining #legday #healthyfamily #fitmom

  • kalinaraboin

    Anything worth accomplishing or having is never easy. But the journey will make you a better person, which makes the outcome even more beautiful.

  • kalinaraboin

    Don’t know about other moms out there but my gym time is so important. It is where I can decompress, think, and just be in my own little world for a while. I’m taking a challenge this year to improve my fitness level and hit goals that I keep saying I am going to hit!! Doesn’t help that I have people holding me accountable and some amazing prizes along the way for some motivation.....like $5,000 is one of the prizes!! I can do this for me!!!! Anyone want to be accountable in 2018?

  • kalinaraboin

    And all for no other reason than you were created by our Almighty father!!

  • kalinaraboin

    All my loves!!! They complete me. Merry Christmas Eve from our family to yours!!! #merrychristmas #family #christmastraditions #happybirthdayjesus #sundaymorning

  • kalinaraboin

    Ecclesiastes 3 is one of my favorite chapters!!!

  • kalinaraboin

    So proud of this girl here. She is letting God guide her path and it is surreal watching It unfold. She just released a new cover today #RiseUp by #AndraDay and you can hear a Clip at @oliviaraboinmusic and her link to her YouTube Channel is in her bio on her page.

  • kalinaraboin

    Love reading the beatitudes and seeing what God truly calls blessings. How merciful are we?? Are we focused on things that God doesn’t Erin consider a blessing?

  • kalinaraboin

    Just baby girl and I. She went with me to San José to the Chiropractor and to run some errands. She spotted a juice bar and Israeli restaurant, so here we are.