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misskristinlowry

misskristinlowry

K R I S T I N πŸ‘±πŸ»β€β™€οΈ L O W R Y

C O N F I D E N C E is something you work on everyday through action. Change your behaviour = change the way you look at yourself. Go after what you want and start feeling like a total boss.
β€’
Scared? That’s normal. Don’t let that feeling keep you from your greatness. 😘✌🏻

C O N F I D E N C E is something you work on everyday through action. Change your behaviour = change the way you look at yourself. Go after what you want and start feeling like a total boss. β€’ Scared? That’s normal. Don’t let that feeling keep you from your greatness. 😘✌🏻
10d 12h 43m 3s

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  • misskristinlowry

    @captiveescaperooms #weescaped. I love these brawds.

  • misskristinlowry

    Sorry Billie... Momma’s gotta go! - Super Sunday bound with some of my tribe! Sorry in advance for all the pics and the ridiculous amount of love that’s gonna be all over my insta. πŸ‘―πŸ€ΈπŸΌβ€β™€οΈπŸ˜ Actually... i’m sorry you’re not gonna be spending it with us!!! 😬 When an opportunity like this one comes along that allows you to make a family of business bad asses and friends.. you jump! Getting healthy and happy has never felt so good. πŸ€·πŸΌβ€β™€οΈπŸ˜» - xoxo k😘✌🏻

  • misskristinlowry

    sexy hair | beautiful day backyard hangs πŸ€ΈπŸΌβ€β™€οΈ while waiting on laundry to be done (worlds slowest machines πŸ™„) I was able to crush a workout and now enjoying this view and GORGEOUS weather! 😻 time to get ready soon.. cause it’s a weekend full of time spent with my tribe. these girls set my soul on fire. this business has woken me up and has helped me out of the largest funk in life. changing my life ☝🏻 day at a time. stop expecting instant gratification and results and enjoy the damn ride. πŸ™ŒπŸ» believe in yourself and trust the process! this works; and i’m proof that it does. I feel like a whole new person lately and there is no stopping me now. πŸ’ƒπŸΌ i’ve been dark and twisty (and lord knows I’ll have those days here and there: this biatch is not all 🌈 and πŸ¦„) but believe me when I tell you, it feels SO much better to have a positive outlook on life. 😘✌🏻 #justsayin .. i’m here to help. πŸ“²

  • misskristinlowry

    So while i’m working out.... THIS is my view πŸ˜‚πŸ˜» Charlie (my many nicknamed cat; charliegirl, charlie and the chocolate factory, charmander, charcharbinks, charizard πŸ€·πŸΌβ€β™€οΈ I wasn’t kidding) is chillin out while i’m sweating buckets. Must be nice πŸ™„πŸ–•πŸ» ... I am one TIRED girl from a long week. Ready for bed that is FOR SURE! I know long days. I know exhaustion. So stop with those excuses and just make it work! 😘✌🏻 πŸ“² you know what to do!

  • misskristinlowry

    β€’ journaling & black cat’ing β€’ Long weeks call for some serious thoughts needing be down on paper and out of my head! πŸ’πŸΌ It has been an insane week. One i’m ready to put to bed. πŸ› EXCITING weekend ahead though with some of my tribe! πŸ‘―πŸ˜˜ This business of getting healthy and helping others do JUST that has given me some of THE BEST humans in my life. πŸ™πŸ» The support is endless. We’re all after the same vibe. My heart feels full with those knuckleheads. πŸ˜ŒπŸ™ŒπŸ» surround yourself with positive people and see what happens with your own thoughts. πŸ’₯ #changeyourmindset #changeyourlife. Your insta may blow up this weekend with all my love for these girls. You should be with us though!!! πŸ‘‹πŸ»πŸ˜˜ Stop watching and join in on the fun babes πŸ’ƒπŸΌπŸ¦„πŸ€ΈπŸΌβ€β™€οΈ πŸ“² DM me! 😘✌🏻

  • misskristinlowry

    last nights delicious #burritobowl 🀀 eat healthy. eat balanced. eat portioned. stop with the excuses. it IS possible. if it is important, you will find a way! if it’s not, you will find an excuse πŸ€·πŸΌβ€β™€οΈ #sorrynotsorry.

  • misskristinlowry

    4/90 βœ”οΈ the struggle bus was REAL tonight. 😫 late night sweat fest πŸ’¦ (seriously y’all... drenched). worked out in my street clothes cause I couldn’t be bothered to change into workout gear. πŸ™…πŸΌ finished the workout to do the damn dishes and tidy up a bit.. but feel a BAZILLION times better that I moved my body and I didn’t waste the day! #heyhowareya endorphins πŸ€—πŸ€— ... now for some chocolate before bed (clearly in shake form and healthy AF for me, duh πŸ™„). still gotta get a quickie shower in 🚿 and maybe even a little mind work in πŸ€”πŸ“š before I rest my head on my clean sheets! πŸ›πŸ˜΄ because clean body + clean sheets = πŸ™ŒπŸ»πŸ™ŒπŸ» 😍! #amiright πŸ‘ŒπŸ» OH! PS. New challenge group starts in a couple weeks! πŸ’ͺ🏻 You ready to stop giving me (but mostly YOURSELF) excuses and get sweaty together? πŸ‘― You can keep creepin πŸ‘€ if you want. But imma keep doing this and seeing results 🀘🏻 and I think you should be doing it WITH ME! Ok that’s all. I love you 😍. Goodnight. ✌🏻

  • misskristinlowry

    I mean.... this view though. #babies #homegrownfood #freshair ask me what my happy place is? go ahead!

  • misskristinlowry

    Life is TOO SHORT to wake up with regrets πŸ™…πŸΌ Love the people who treat you right. Forget about those who don’t. Believe everything happens for a reason. πŸ™ŒπŸ» If you get a chance, take it πŸ‘ŠπŸ» If it changes your life, let it 😍 NOBODY said life would be easy... They just said it would be worth it 😘✌🏻

  • misskristinlowry

    There is no right time to improve your life. There will never be a right time ⏳ and you also can’t just change your life by making a wish, clicking your heals, wiggling your nose etc etc... πŸ€·πŸΌβ€β™€οΈ stop waiting and take action! No more excuses. You will start feelin like a million bucks once you do. βœ‹πŸ» I know so. I’ve beeeeen there 😘 #changeisgood

  • misskristinlowry

    Stop giving a fuck about so much πŸ™Š YEP. I said it. If you’re having a bad day, acknowledge it and move on. N O O N E β€˜ S life is perfect πŸ’πŸΌ (even though it appears that way from the windows we look into). Be comfortable in your own skin. Love your life. Acknowledge the suck and move on. πŸ‘‹πŸ» Dwelling on feeling bad, will only make you feel worse 😬

  • misskristinlowry

    look mom? I made this! 😁 #cheesysmile at my lunch today! πŸ‘ŒπŸ» and SUPER exciting when my little sister (who is a freakin good cook) texts me that it’s pretty good! πŸ™ŒπŸ»πŸ‘ŠπŸ» (pardon me, while I happy dance around the office todayπŸ’ƒπŸΌ). YES it was a crockpot recipe. and YES most would call this an easy recipe... BUT, i’m pretty stoked about this. I made it. Eating healthy and balanced and loving every second. (My motto man, if I can do it, so can you πŸ‘―). PS. My workouts come with meal prep items like this bad boy🀀 ... #justsayin πŸ€·πŸΌβ€β™€οΈ why AREN’T you doing this with me already!!!! πŸ“² you know what to do 😍✌🏻

  • misskristinlowry

    when you start your day right πŸ€ΈπŸΌβ€β™€οΈ there is just something in you that sparks πŸ’₯ this morning I woke up, read some personal development (because, working on my mind and soul is what is saving my life✌🏻) and then I put on a song and did a little dance πŸ’ƒπŸΌ(yep, you know me... frolicking around #forrealtho πŸ’πŸΌ). pushed play on some intense HIIT training. sweated a more than ridiculous amount πŸ’¦. cooled and stretched the eff out after (oh, what a freakin difference it makes πŸ™†πŸΌ). made my lunch and snacks for the day. and now i’m drinking this mocha frap (that’s healthy af πŸ™ŒπŸ») and about to hop in the shower 🚿... if I can do this... you best be freakin real that I know YOU can do this πŸ‘ŠπŸ» (speaking from the worlds EX-laziest human😘) πŸ“² message me and let’s chat about changing your life! (Or keep creepin πŸ‘€πŸ™„ you choose)

  • misskristinlowry

    when you lose focus on your goals; you gotta shake things up πŸ’ƒπŸΌ this opportunity allows me to pick and choose workouts (whatever I wanna do. dance. weights. cardio. yoga). the. list. goes. on πŸ™ŒπŸ» today... I started a new program. aaaaaand it kicked my ass. but the 10 minute stretch class after it all was P H E N O M E N A LπŸ‘ŒπŸ»πŸ˜ we all gotta start somewhere πŸ€ΈπŸΌβ€β™€οΈ no one is perfect at first. step by step. be better than you were yesterday πŸ’πŸΌ I am ready to see where the next 90 days takes me. D A Y 0 1 is in the books and this chick has the spark reignited πŸ’₯ you wanna shake things up❓need a change❓i’m just a message away πŸ“² (and I promise I don’t bite).

  • misskristinlowry

    #NoFilterNeeded My job allows me to work from wherever I want (with cell service or wifi anyways πŸ˜†). That’s pretty amazing #justsayin ... If you could work from anywhere in this world 🌎 what would your view look like?

  • misskristinlowry

    #sundays 😘✌🏻 #youcomfybro πŸ€” charlie girl is all tired now from causing havoc this morning #chewingshoes #clawingatthecloset #meowingforbreakfast #scratchingmyyogamat.. I love my cat, but am I terrible for loving her MORE when she’s sleepingβ“πŸ˜¬

  • misskristinlowry

    sweet maple goodness, batman πŸ‘ŒπŸ» new recipes to blow the taste buds up. πŸ’₯pardon me while I wipe up my drool and down this drink! β˜€οΈ #goodmorning done right. cranking country music, dancing around my apartment πŸ’ƒπŸΌ and soaking up my day! πŸ™ŒπŸ» this here is #coffee flavoured heaven! and the maple in this recipe is curbing my craving to mow down on a buncha pancakes (yes, it’s that good) 😘✌🏻#cravingsatisfied and it’s #healthyaf #winwin . πŸ‘‰πŸ» and yep, i’m swimming in my pants #shortpeopleproblems

  • misskristinlowry

    THIS IS ME πŸ’ƒπŸΌπŸ€ΈπŸΌβ€β™€οΈ Happy Saturday my loves. enjoy your day β€’ enjoy each moment β€’ do something that makes you smile β€’ just be you and love your life✌🏻☺️ sounds cliche and a little lame, but it really is that simple. #sorrynotsorry 😘

  • misskristinlowry

    dream it and then chase the hell after it ✌🏻 you are honestly capable of a hell of a lot more than you give yourself credit for! β€’ financial freedom πŸ’Έ ah, sounds perfect doesn’t it?! I have debt! I work to the bone. I live life sometimes a little more freely than my wallet allows, but i’m learning from my mistakes. πŸ€¦πŸΌβ€β™€οΈ and running a business on top of a full time job ain’t easy, but I know that it’s gonna be so damn worth it! πŸ’ͺ🏻 getting healthy, and helping others do that exact thing; is the dream. πŸ‘ŒπŸ» this world is so full of hate, and misery, and what ifs, and shelved dreams. 🚫 S T O P putting your goals on the back burner. wake up and smell and roses babes. 🌹 this life is WAY to short to not be happy. πŸ€·πŸΌβ€β™€οΈ stop waiting for your happily ever after, and chase after it now. πŸ€ΈπŸΌβ€β™€οΈ I cannot wait for my debt to be paid off, to travel the world 🌎(lookin for a travel buddy), to live my life on my own time πŸ™ŒπŸ» and this can TOTALLY be your life, too. you wanna hustle hard with me? #challengeaccepted