Best Instagram Analytics. Useful Instagram website!
spark_yoga

spark_yoga

Spark Yoga

Surround yourself with a <a href='/tag/tribe' target='_blank'>#tribe</a> that let's you be YOU! Silly, fun, playful, fully YOU! 
We've got room in our commUnity for YOU! Come join us 💥

Surround yourself with a #tribe that let's you be YOU! Silly, fun, playful, fully YOU! We've got room in our commUnity for YOU! Come join us 💥
216d 11h 19m 56s

    Recently


  • spark_yoga

    ✨ CALLING ALL MORNING YOGIS ✨ Breakfast Yoga Club is happening this upcoming Monday (February 19, aka Presidents Day) at both Arlington + Mosaic studios! 9:30 - 10:30 am SPARK Yoga class followed by sweets & treats provided by @b_doughnut -- See you all there!

  • spark_yoga

    When life gets blurry, adjust your focus ✨ ARLINGTON SCHEDULE: 7:30 am Spark Yoga: Power 7:45 am Spark Barre 9:00 am Spark Circuit 9:00 am Spark Barre 10:30 am Spark Yoga: Vinyasa 10:30 am Spark Aerial 11:45 am Spark Aerial *Basics* 12:00 pm Spark Yoga: Vinyasa II 4:00 pm Spark Yoga: Power 4:00 pm Spark Barre MOSAIC SCHEDULE: 9:00 am Spark Yoga: Power 9:00 am Spark Barre 10:15 am Spark Barre 10:45 am Spark Circuit 11:30 am Bring Your Bae to Barre ❤️ 12:00 Spark Yoga: Vinyasa 4:00 pm Spark Barre 4:00 pm Community Class: Power Yoga

  • spark_yoga

    ✨ Spark Barre *NEW* Class Time ✨(Beginning March 7th, 2018) Wednesday 6:30 AM Spark Barre classes at our Arlington studio will move to 6:00 AM! Early risers -- mark it on your schedule! New class time: 6:00 AM - 7:00 AM at Arlington.

  • spark_yoga

    Where there is love, there is life 💕 Need some last minute Valentine’s Day plans? Show yourself some love by making it to your mat today (added bonus if you make it into a date!)

  • spark_yoga

    Behind every great yogi, there is another great yogi! Partner Yoga this weekend Sun 2/18! ・・・ #Repost @behappyhealthyhuman ・・・ Titanic Pose. 😂😂 At least that’s what I call it. But seriously it feels so good on your chest and arms. Partner yoga goes beyond acro on flips...I love partner yoga because it can help you get into some deeper stretches and new muscles you can’t always hit on your own. It’s like having a fabulous assist in every pose. ⭐️ This Sunday 2/18! Come play with these partner poses with me and @vanessaparrdoesthings at @spark_yoga - no partner necessary! It’s going to be a fabulous chance to play and move. Let me know if you have questions! ⭐️ #sparkyoga #partneryoga #illneverletgo

  • spark_yoga

    LAST CALL! Polls close TONIGHT! Please spread the love and VOTE SPARK YOGA the BEST YOGA + BEST BARRE studio!! Vote link in profile!

  • spark_yoga

    Right between ‘I want to stop’ and ‘I’m here now’ is one more rep stronger than yesterday (if it’s two-grab heavier weights 😉😘) #sparkbarre #sparkcircuit #sparktruth

  • spark_yoga

    Life :: #Handstand = Crawl, Walk, Run :: Wall, Yoga Teacher, Air #neverstoplearning #neverstoptrying Make different shapes with your body. Last two Handstand sessions with @nikwill14 is full, but stay tuned for the next series! #sparkyoga

  • spark_yoga

    Best entrance into the next week! #sparkaerial #sparkitup #aerialhammock #aerialsling #aerial #aerialarts

  • spark_yoga

    Workouts are always better with a buddy! Bring your Bae to Barre 2/17 with @racanteri for a couples only class. Can your bae barre harder than you?! Register at sparkyoga.com

  • spark_yoga

    Congrats to all 30 Day finishers - way to sweat out January!! Exclusive shopping event at @kendrascott @mosaicdistrict tonight 2/1 6-8pm with sips and sweets. Finisher swag bags available F 2/2 at both studios.

  • spark_yoga

    Looking for something playful for V-Day? 2 options to sweat with your partner, friend, sibling, or favorite co-worker! Partner Yoga is coming Sat 2/10 at Spark Arlington with @behappyhealthyhuman and @vanessaparrdoesthings! Singles welcome. Bring your Bae to Barre Sat 2/17 Spark @mosaicdistrict with @racanteri!

  • spark_yoga

    Let’s go! This is the week to take another step towards a life goal. #sparkyoga #goals #makeithappen Get it Sparking done!

  • spark_yoga

    #weekendvibes Make new shapes with your body! #sparkyoga #yoga #yogaeverydamnday

  • spark_yoga

    January starting to weigh you down? Float, fly, try Spark Aerial class this week! Weds/Thurs/Sat/Sun: check Spark schedule for best hammock time! #sparkaerial #sparkyoga #aerial #aerialhammock

  • spark_yoga

    Want to know the difference between a good tuck and bad tuck? Join @barre_bri for BARRE 101 this weekend Sun 1/28 12-2pm. Bad tucking can lead to sciatica, disc herniation, and kyphosis. Power up your lower body while staying pain free in the spine!

  • spark_yoga

    Eat - Move - Laugh - - Repeat! You can now pick-up fully prepped @territoryfoods meals at Spark @arlington.virginia! Drop by for a free tasting tomorrow night 5-7pm! Need your early morning barre fix? All Spark @mosaicdistrict early morning barre classes are Tues/Thurs 6am! Flex and shake!!

  • spark_yoga

    Breathe through it and release whatever does not serve you.

  • spark_yoga

    Asana intro and tune-up time! Join us for Yoga 101, 1/21 at Spark @mosaicdistrict! We will deconstruct fundamental poses and focus on proper alignment to build/rebuild a powerful and healthy practice. Register at www.sparkyoga.com. #backtobasics #yoga #sparkyoga #weekend

  • spark_yoga

    Because, sometimes you just need to put your legs up! #sparkyoga #sparkaerial