Visualize your weight-loss or athletic success! Your mind is the one place you can ensure success. You can execute skills flawlessly, dominate your competition, and ensure victory. By visualizing success, you program your subconscious to move towards success. The problem with most people is that they program their subconscious mind with negatives. They visualize images of failure, replay mistakes, and think about negative scenarios that might happen. Unfortunately the subconscious mind doesn’t judge. It doesn’t say “those thoughts are negative so I’ll just ignore them”. In that way it’s similar to the GPS in your car - it simply takes you to the programmed destination. 🚘📸: @lukebeyond
